TRANSCENDANCE™
Let the Movement Set You FREE
Conscious Dance for Missoula, MT
About TranscenDance
TRANSCENDANCE™ takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is appropriate for all ages, and movement abilities. TRANSCENDANCE™ can help you to shake off stress,
release tension, rejuvenate your body, center your mind and connect with your spirit. There are ten stages of TRANSCENDANCE™ that walk you through: guided breathing, relaxation and stretching, fun, free-form conscious dance, energy healing, embodiment coaching and life empowerment, and more.
Through the regular practice of TRANSCENDANCE™ some of the amazing benefits you can expect to enjoy include:
- Deepening your mind/body/spirit connection.
- Gaining enjoy even more flexibility, fitness, and flow.
- Moving your body with more freedom, grace & authenticity.
- Releasing tension, stress and blocked energy, for good.
- Harnessing your body intelligence to aligning with your higher self.
- Increasing your confidence and becoming fully expressed.
- Owning your power on a higher level.
- Living into your fullest potential and making a positive difference in the world.
Who is TranscenDance™ for?
There are no contraindications for attending. Anyone can attend, from fully mobile and healthy individuals to someone healing in bed, in a wheelchair, from an injury or disability. Blind individuals can enjoy this class as well.
TRANSCENDANCE™ is loved by people who claim they have two left feet, someone unfit, seeking to become fit who has limited mobility, and also fully fit and healthy individuals, athletes, and dance professionals alike.
Movement is self-guided, there are no steps to follow, and you allow the music, your spirit, and your body to move you from the inside out.
When attending a virtual class, the resources available in this program are accessible via any smart device – Desktop or laptop computer, tablet or smartphone.Wear comfortable clothing you can move easily in.
- All ages and movement levels are welcome.
- No previous dance or movement experience required.
Book Your Spot at the Next TranscenDance™
Terms & Conditions
1. Participation
- You must be at least 18 years old to participate, or have written consent from a parent or guardian.
Participation is voluntary and at your own risk. You are responsible for honoring your physical, emotional, and energetic boundaries during the class.
2. Health & Safety
This class may involve physical movement, breathwork, and/or emotional processing. Please consult with a physician or mental health professional if you have any health concerns.
If you are pregnant, have a history of trauma, or any condition that could be impacted by somatic or energetic work, please inform the facilitator prior to the session.
3. Liability Waiver
By participating, you release Anam Cuspoír, Kelly McCool, the facility, and class facilitator(s) from any and all liability for injuries or damages arising out of your participation.
You accept full responsibility for any risks, injuries, or damages known or unknown that you might incur as a result of participating in the class.
4. Payments & Refunds
Payments are non-refundable unless the event is canceled by the host.
If you are unable to attend, you may transfer your spot to another person with prior notice.
5. Privacy & Confidentiality
All participants agree to respect the privacy and confidentiality of others. Sharing stories, experiences, or identities of other participants outside the group is not permitted.
Any personal information collected through registration will be kept private and used only for communication regarding this class and future offerings from Anam Cuspoír.
6. Consent
By registering, you agree to receive email communication from Anam Cuspoír, including information about this class and future offerings. You can unsubscribe at any time.
You understand and agree to the above terms and conditions as a requirement for participation.
TranscenDance Class Registration
Sign up for the next TranscenDance class, a Conscious Dance Experience, led by Kelly McCool, hosted in Missoula, MT.
Cost: Regularly $25
